Counselling
If you have never had counselling before it can feel like a really scary thing. It’s not, honestly! We provide counselling for a broad range of issues. All of our counsellors are trauma informed in their approach and very importantly, all have been and through supervision, continue to be clients themselves.
Whether you are interested in long term psychotherapy, short term solutions focussed lifestyle coaching, or marital or family therapy we are able to assist.
We provide counselling for individuals, couples, families and workplaces in the form of an EAP. Counselling is available face to face or over the phone or zoom.
Have a browse on all the information we have prepared about counselling and if you have any more questions, please get in touch kate@katediggle.com
Helpful Resources
These resources will help you on your journey, as you decide whether counselling is for you.
Why should I see a counsellor?
Have you been wondering if counselling is actually for you? Here are some of the reasons people find counselling helpful.
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Will Counselling actually help?
Not sure whether counselling is right for you? Here is some information about how counselling can help.
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Should I see a psychiatrist, psychologist, psychotherapist or a counsellor?
It can feel confusing! Let’s explore the differences.
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What is Gestalt Therapy and do i need it?
Want to know more about Gestalt therapy? You’re in the right place. I’m a qualified Gestalt therapist – let’s talk about what that means for you.
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Should we go to couples counselling?
Thinking about counselling with your partner? Couples counselling isn’t just for when things aren’t going well, but it can help you get back on track.
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